Sweet Spice Smoothie Recipes from Rachael Hartley
Culinary herbs and spices have been used for centuries for their unique health benefits. The intense aroma and flavors of spices and herbs comes from phytonutrients. Phytonutrients are powerful, naturally-occurring chemical compounds found in plants, but can be in especially high concentrations in plants that have intense flavors, colors, or...
Almond Butter & Jelly Açaí Bowl
It’s the middle of summer, and living in Miami this time of year means I’m always looking for ways to cool down…pretty much as soon as I wake up! That’s one reason why I make a smoothie bowl 9 times out of 10, and this Almond Butter & Jelly Açaí...